I believe that each of us is born with a unique purpose – a unique light – that is essential to the wellbeing of others and the greater good of the planet. Our role in this lifetime is to discover and fully embrace our light. The reward, for those courageous individuals who take on this role, is a life filled... Read More >

Things are hotting up at A Guide for Life, and I’m not just talking about the temperature (it’s almost summer here in Australia). In preparation for the eBook release of Find Your Purpose, Change Your Life in the next few days, my team and I are working intensely behind the scenes.  Though it doesn’t feel like work because we are having... Read More >

If you’ve been struggling to find your life purpose or gain traction in your career, you’ll love this workbook! Find Your Purpose, Change Your Life: A guide to uncovering your life’s calling to create a joyous, fulfilling and meaningful life is a unique curriculum* that walks you through key activities to accurately identify and embrace your life’s calling – the crucial first step... Read More >

Mental health professionals now acknowledge that we all have an inner voice that speaks to us. Some refer to it as a thought voice or mind chatter. It has also been called self-talk, mental chatter, an inner monologue or dialogue, inner conversation and inner thoughts. According to psychologists, the voice is not ‘heard’ by healthy people. Instead it’s experienced as a mental verbalisation of... Read More >

Is there a goal, ambition, dream or desire you are working towards - such as losing weight, building a business, getting married, buying a house, starting a family, travelling - but no matter how hard you try to make it happen it still alludes you? You’ve done what would be considered all the right things and taken all the logical steps.... Read More >

In my last post I recommended using stream of consciousness journaling as a tool for liberating yourself from your fears, doubts and negative self-talk. Unlike the traditional art of diarising a day-by-day account of the events and experiences that occur in your life, stream of consciousness journaling is a free-form outlet for venting your feelings and processing difficult experiences. The technique involves... Read More >

Due to modern technology, we are now constantly inundated with e-mails, text messages and social media notifications. Information and sensory overload, leaves us feeling stressed, anxious and out of control. In addition, frequent and ongoing interruptions effect the productivity and quality of our work, which may result in the need to rush tasks to meet deadlines and expectations. This further increases the risk... Read More >

Our stress and suffering is due to negative emotional energies that have become ‘trapped’ within us. It is an invisible epidemic that makes us miserable and is the source of many of our illnesses and problems. I’m yet to meet a client who doesn’t have any trapped emotions. Trapped emotions influence our emotional, mental and physical health. They underpin our fears, doubts, depression, anxiety,... Read More >

Speaking from personal experience, I can honestly say that a Soul Purpose Astrology Reading with Narelle Duncan is the quickest way to gain accurate insight into your life's calling. My family, friends, associates, work colleagues and clients have also gained from Narelle's wisdom and advice.  Like them, you'll walk away from your reading with a clear understanding of: your life's calling ... Read More >

The process I offer clients to ‘defrag their brain’ is a gentle hands-on Access Consciousness modality called Access Bars.  I use the term ‘brain defrag’ because that is literally how you feel when you get off the bed after an Access Bars session.  Your mind is calmer, quieter and feels more spacious. In fact, Dr. Jeffrey Fannin, a neuroscientist who specialises... Read More >

During my 20 year search to understand the reasons why not everyone fulfils their potential, along with the qualities possessed by those that do, I came to understand that who we are on the inside - our repetitive thought patterns, how we consistently feel and what we believe to be true about life - is a direct reflection of what... Read More >

I recently discovered that the subscription section on this site wasn't working. It's now been fixed by Chris, my awesome web developer. However, if you've subscribed lately and not received a welcome email from me, you might like to reenter your details. After you do, you will now receive the confirmation message seen in the green box below. My sincere apologies... Read More >