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STREAM OF CONSCIOUSNESS JOURNALING

Stream of Consciousness Journalling with Kylie Attwell, Founder of A Guide for Life

In my last post I recommended using stream of consciousness journaling as a tool for liberating yourself from your fears, doubts and negative self-talk. Unlike the traditional art of diarising a day-by-day account of the events and experiences that occur in your life, stream of consciousness journaling is a free-form outlet for venting your feelings and processing difficult experiences. The technique involves... Read More >

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