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I recently sat down with Brontë Hamilton, a confidence connection coach and the host of the Confidence Connection Show, to discuss what confidence means to me and how I help other's build self-love and overcome their survival programming. Despite the laughter throughout, our conversation was real and raw. I opened up about my foibles and insecurities that stemmed from childhood experiences... Read More >
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This site presents the information and tools that changed my life – resources I wish I’d discovered earlier. I felt called to share these resources with others so they could benefit from my self-discovery and personal transformation journey. My intention is to take the mystery out of the how by mapping out a practical and clear path for you to embody the life you truly desire.
A Guide for Life is my calling. It’s a labour of love that I pour my heart and soul into. It consumes all my time and resources. If you found the information on this site beneficial you might like to shout me a coffee. Your support allows me to devote the time needed to complete the Build a Life You Love Workbook Series, research new healing modalities and maintain this site.