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A mind without relentless mental chatter is a relatively new experience for me. The silence and spaciousness I now enjoy is a welcome relief. I could never go back to the level of busyness and noise that was ‘normal’ for me. So how did I do it? How did I overcome a mind that foresaw every possible worst-case scenario, regardless of... Read More >
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This site presents the information and tools that changed my life – resources I wish I’d discovered earlier. I felt called to share these resources with others so they could benefit from my self-discovery and personal transformation journey. My intention is to take the mystery out of the how by mapping out a practical and clear path for you to embody the life you truly desire.
A Guide for Life is my calling. It’s a labour of love that I pour my heart and soul into. It consumes all my time and resources. If you found the information on this site beneficial you might like to shout me a coffee. Your support allows me to devote the time needed to complete the Build a Life You Love Workbook Series, research new healing modalities and maintain this site.