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I have a confession. While it seems glaring obvious now, it took me over forty years to realise that much of my discontent and unhappiness in life was due to acting out of habit, boredom, fear and guilt. It was only when I began ‘practising emotional selectivity’ and my life became more pleasurable and joyous that I truly understood the... Read More >
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This site presents the information and tools that changed my life – resources I wish I’d discovered earlier. I felt called to share these resources with others so they could benefit from my self-discovery and personal transformation journey. My intention is to take the mystery out of the how by mapping out a practical and clear path for you to embody the life you truly desire.
A Guide for Life is my calling. It’s a labour of love that I pour my heart and soul into. It consumes all my time and resources. If you found the information on this site beneficial you might like to shout me a coffee. Your support allows me to devote the time needed to complete the Build a Life You Love Workbook Series, research new healing modalities and maintain this site.