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If you truly wish to overcome the pain from your past and experience sustained emotional buoyancy, it’s imperative that you release your emotional baggage. Let’s face it, we’ve all experienced some kind of trauma – whether it's physical or emotional. None of us go unscathed. And if we don’t consciously process and release the traumatic events from our past we unintentionally... Read More >
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This site presents the information and tools that changed my life – resources I wish I’d discovered earlier. I felt called to share these resources with others so they could benefit from my self-discovery and personal transformation journey. My intention is to take the mystery out of the how by mapping out a practical and clear path for you to embody the life you truly desire.
A Guide for Life is my calling. It’s a labour of love that I pour my heart and soul into. It consumes all my time and resources. If you found the information on this site beneficial you might like to shout me a coffee. Your support allows me to devote the time needed to complete the Build a Life You Love Workbook Series, research new healing modalities and maintain this site.