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ALIGNED AND CONSISTENT ACTION

Clearly, manifesting your ultimate life is not all about mental rehearsal. It is going to require action, and a specific type of action. It’s about making sure your subconscious programming aligns with what you consciously wish to create, rather than forcing things to happen. As mentioned earlier, it is your subconscious mind that does your bidding. Your job is to take... Read More >

CHANGING SUBCONSCIOUS BELIEFS

Creating a new narrative that you mentally and physically rehearse is effective for changing the printout of your life. However, there are now processes available that facilitate communication with the subconscious mind to fast-forward the reprogramming process. Well-known examples include Neuro-linguistic Programming (NLP), Kinesiology, Theta Healing and Emotional Freedom Technique (EFT). In Activity 7, you will be introduced to PSYCH-K®, a... Read More >

EMOTIONAL SELF-MANAGEMENT

We constantly live in a state of emotional flux because every thought and experience, whether negative or positive, produces a corresponding emotion. Therefore, if we are weighed down by emotional baggage from past traumas it’s no wonder we recycle situations that reinforce our fears, shame, anger, worry, concern, hatred, guilt, despair and depression. On the other hand, we’ve all experienced... Read More >

THOUGHTS ARE FORMATIVE

Everything starts with intention. Every human creation or invention is preceded by an idea, a mental picture or a fully formed vision. In other words, you need a clear mental image of what you want to create for it to take form. Elite athletes, high achievers, visionary leaders, entrepreneurs and even celebrities have been consciously creating their future for decades. Olympic... Read More >

5 MINUTES
FOR ME

I’m truly humbled to be featured on the 5 Minutes for Me mobile app. You’ll find my PASSION vs PURPOSE insights under the “Mindset” category. And be on the look out for my emotional trauma learnings and effective methods for releasing emotional baggage, regardless of how long you’ve been carrying it around. Not familiar with the app? It delivers mood enhancing goodness to... Read More >

WORKBOOK #2 IN DIGITAL FORMAT

Digital Version WB#2 - Website Landing Page

Now available in digital format! IMAGINEERing YOUR ULTIMATE FUTURE is my favourite of the self-empowerment process because it's mostly all about dreaming and dreaming big! You get to say what goes. There’s no more living in 50 shades of beige – I’ve got nothing against the colour, sometimes it’s rather calming, but it doesn’t 'spark joy' as Marie Kondo would say. By... Read More >

CONFIDENCE CONNECTION SHOW

Confidence Connection Show - Episode 29 - Brontë Hamilton and Kylie Attwell

I recently sat down with Brontë Hamilton, a confidence connection coach and the host of the Confidence Connection Show, to discuss what confidence means to me and how I help other's build self-love and overcome their survival programming. Despite the laughter throughout, our conversation was real and raw. I opened up about my foibles and insecurities that stemmed from childhood experiences... Read More >

CORPORATE ESCAPISTS MAGAZINE

Here is a sneak peak of the article featuring A Guide for Life in the February issue of the Corporate Escapists Magazine, a publication filled with inspirational stories and advice to help you take back control of your journey, follow your passions and start living your best life. Not so long ago I felt adrift and disenchanted by life, despite my perceived... Read More >

4-STEP MANIFESTATION PROCESS

4-Steps Manifestation Process by Kylie Attwell, Founder of A Guide for Life

If you’ve been ‘trying’ to land your dream job, achieve financial freedom, meet and marry the love of your life, become a parent or sustain your ideal body weight and it still hasn’t happened, please don’t lose faith or give up. It’s more than likely you have unknowingly omitted a crucial step or you’re ‘trying’ too hard, pushing your goal... Read More >

AN APPEAL TO YOUR SOUL

An Appeal to Your Soul - Kylie Attwell, Founder of A Guide for Life

I'm sure you would agree that the world is in a hell of a mess at the moment. You might feel that you are powerless and have nothing to contribute, but that's not true at all. The planet is at a critical tipping point and you are an essential piece of the puzzle, a vital part of the solution. I hope you... Read More >

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