The countdown is on – you only have 15 days to secure your tickets for the premier screening of You Are NOT Alone: Battling Back, a powerful feature-length documentary by Peter Waterman. The documentary shows 13 compelling stories of people confronting trauma, depression and anxiety in their lives – real, raw and deeply human. Tickets are SELLING FAST – don’t dilly-dally! Venue: The... Read More >

If you've ever tried to change your life by chasing external results – only to feel stuck, burnt out or unfulfilled – you're not alone. After years of trial and error, I finally discovered that real and lasting positive transformation begins inside. In this post, I'll share how consistently aligning your inner world – your thoughts, emotions and beliefs – with... Read More >

Creating a new narrative that you mentally and physically rehearse is one of the most powerful ways to reprogram your subconscious mind – and it's highly effective for changing the printout of your life. However, there are now new modalities available that help to fast-forward the process. Before I share these modalities, it is important to learn a little bit about... Read More >

Your life narrative shapes everything—your beliefs, choices, and experiences. Most people live by default, not by design, because their life story was written in childhood and never rewritten. By consciously creating a new life narrative, you can overcome limiting childhood programming and design a future aligned with your deepest desires. So what’s required? It starts with understanding where your current narrative... Read More >

If you truly wish to overcome the pain from your past and experience sustained emotional buoyancy, you need to release your emotional baggage. This post walks you through why it matters and the most effective methods to do so. We’ve all experienced some kind of trauma – whether it's physical or emotional. None of us go unscathed. And if we don’t... Read More >

I have a confession. While it seems glaring obvious now, it took me over forty years to realise that much of my discontent and unhappiness in life was due to acting out of habit, boredom, fear and guilt. It was only when I began ‘practising emotional selectivity’ and my life became more pleasurable and joyous that I truly understood the... Read More >

Taking command of your thoughts is the next step when it comes to mastering inner work. I’ve found this approach to be powerful antidote for a mind that is in the habit of spiralling into negative self-talk. Much more so than methods tailored to quieten the mind. As mentioned in my previous post, meditation only amplified the chaos occurring between my... Read More >

A mind without relentless mental chatter is a relatively new experience for me. The silence and spaciousness I now enjoy is a welcome relief. I could never go back to the level of busyness and noise that was ‘normal’ for me. So how did I do it? How did I overcome a mind that foresaw every possible worst-case scenario, regardless of... Read More >

How many times have you heard ‘inner work’ bantered around by personal development and spiritual teachers? It’s touted to be the holy grail when it comes to overcoming trauma, achieving your goals and reaching your full potential. The frustrating part is that ‘a clear definition’ and ‘how to apply it’ is rarely discussed in detail. I spent almost two decades exploring the teachings... Read More >

Clearly, manifesting your ultimate life is not all about mental rehearsal. It is going to require action, and a specific type of action. It’s about making sure your subconscious programming aligns with what you consciously wish to create, rather than forcing things to happen. As mentioned earlier, it is your subconscious mind that does your bidding. Your job is to take... Read More >

Creating a new narrative that you mentally and physically rehearse is effective for changing the printout of your life. However, there are now processes available that facilitate communication with the subconscious mind to fast-forward the reprogramming process. Well-known examples include Neuro-linguistic Programming (NLP), Kinesiology, Theta Healing and Emotional Freedom Technique (EFT). In Activity 7, you will be introduced to PSYCH-K®, a... Read More >

We constantly live in a state of emotional flux because every thought and experience, whether negative or positive, produces a corresponding emotion. Therefore, if we are weighed down by emotional baggage from past traumas it’s no wonder we recycle situations that reinforce our fears, shame, anger, worry, concern, hatred, guilt, despair and depression. On the other hand, we’ve all experienced... Read More >

Everything starts with intention. Every human creation or invention is preceded by an idea, a mental picture or a fully formed vision. In other words, you need a clear mental image of what you want to create for it to take form. Elite athletes, high achievers, visionary leaders, entrepreneurs and even celebrities have been consciously creating their future for decades. Olympic... Read More >

I’m truly humbled to be featured on the 5 Minutes for Me mobile app. You’ll find my PASSION vs PURPOSE insights under the “Mindset” category. And be on the look out for my emotional trauma learnings and effective methods for releasing emotional baggage, regardless of how long you’ve been carrying it around. Not familiar with the app? It delivers mood enhancing goodness to... Read More >

Now available in digital format! IMAGINEERing YOUR ULTIMATE FUTURE is my favourite of the self-empowerment process because it's mostly all about dreaming and dreaming big! You get to say what goes. There’s no more living in 50 shades of beige – I’ve got nothing against the colour, sometimes it’s rather calming, but it doesn’t 'spark joy' as Marie Kondo would say. By... Read More >

I recently sat down with Brontë Hamilton, a confidence connection coach and the host of the Confidence Connection Show, to discuss what confidence means to me and how I help other's build self-love and overcome their survival programming. Despite the laughter throughout, our conversation was real and raw. I opened up about my foibles and insecurities that stemmed from childhood experiences... Read More >

Here is a sneak peak of the article featuring A Guide for Life in the February issue of the Corporate Escapists Magazine, a publication filled with inspirational stories and advice to help you take back control of your journey, follow your passions and start living your best life. Not so long ago I felt adrift and disenchanted by life, despite my perceived... Read More >

If you’ve been ‘trying’ to land your dream job, achieve financial freedom, meet and marry the love of your life, become a parent or sustain your ideal body weight and it still hasn’t happened, please don’t lose faith or give up. It’s more than likely you have unknowingly omitted a crucial step or you’re ‘trying’ too hard, pushing your goal... Read More >

I'm sure you would agree that the world is in a hell of a mess at the moment. You might feel that you are powerless and have nothing to contribute, but that's not true at all. The planet is at a critical tipping point and you are an essential piece of the puzzle, a vital part of the solution. I hope you... Read More >

Every Monday the Co-founder of Mind Movies, Natalie Ledwell, goes LIVE on Facebook with a friend or an expert who has amazing information and resources that can help the Mind Movies community. On Monday the 13th of December it was my turn. In this conversation I share my formula for manifesting your heat's deepest desires. If you missed my Facebook LIVE... Read More >

It’s happened! My second child – Imagineer Your Ultimate Future: A guide for bridging the gap between your current reality and the life of your dreams – is out in the world and as an author parent (I don’t know if that’s a thing but I’m going with it) I’m excited to share this news with you. This workbook is twice the... Read More >

PASSION vs PURPOSE, do you know the difference? You may have been advised to Follow Your Passion or Live Your Bliss and success will follow. Unfortunately, that's where many people go wrong. Building a life centred around PASSION offers temporary satisfaction, but it is not the answer to creating a joyous, fulfilling and meaningful life. In the short video below I define the... Read More >

Would you attempt to build a house without a detailed design? No. Yet most people never take the time to contemplate how they would really like to experience life. As a consequence, they live life by default rather than by design, and unknowingly settle for a mediocre version. My latest workbook, Imagineer Your Ultimate Future, steps readers through the process of designing... Read More >

Elizabeth Diacos and I share the same purpose; that is, to help people live a life they LOVE.  Formally an art teacher, Elizabeth is now a Career Transition Coach for Educators and the founder of the Get out of Teaching Podcast. According to my definition, she is the epitome of a woman embodying her purpose. Recently, Elizabeth and I sat down over... Read More >

Dry July can be a struggle for many. Eight years ago it would have been for me also. Back then, 5pm on a Friday afternoon marked wine o'clock and the start of my weekend. These days, I'm a teetotaller. So what happened? I never planned to give up alcohol. I remember being devastated that I would never share a romantic glass... Read More >

Susan Jane, The Intuitist, and I caught up to discuss the key differences between passion and purpose, and the consequence of mistaking a passion for your purpose. If you'd like to eavesdrop on our conversation you can watch a replay of the podcast below: If you enjoyed this conversation and would like to hear more interviews by Susan Jane, I recommend you... Read More >

Fiona Tiabballs, author of Climbing Lava blog, and I sat down to talk about stepping out of your comfort zone. Below is an excerpt from our conversation: Kylie learned the hard way that ‘following your passion’ is not always the path to happiness. In her case, stepping out of her comfort zone career-wise seemed like the antidote for her lifelong battle with depression... Read More >

Depression-YouAreNotAlone.com is a portal for people who are living with depression and other mental health issues. This week they have kindly given mention to me and my work. A big shout out to John, MJ, Lou and the rest of the team.  Keep up the awesome work. With love, Kylie Xo     Kylie Attwell Brisbane, Australia Photo by Hailey Bartholomew... Read More >

In 2012 I had a heart awakening adventure that changed my life irrevocably. It was a spur of the moment ‘why the hell not’ type of a trip. I knew my destination. However, my day-to-day itinerary was left to chance. This vacation to the USA and Mexico was the precursor and catalyst to my life being turned upside down and inside out in the... Read More >

Heart-brain coherence just one of the life-changing tools I prescribe in my latest workbook Imagineer Your Ultimate Future: A guide for bridging the gap between your current reality and the life of your dreams. Achieving the physical and emotional state called heart-brain coherence is pivotal for influencing the subconscious mind. This state is reached by shifting your awareness from your head to your heart by... Read More >

My two decade long self-transformation journey led me to understand that life is an inside job. What do I mean by that? Who you are on the inside – your repetitive thought patterns, how you consistently feel, what you believe to be true about life and your behavioural choices – is an exact reflection of what shows up in your outer world. A... Read More >

We are transitioning, not only between seasons, but December 2020 also marks the time when each of us has the opportunity to move into a higher level of consciousness. This is exciting, because when we make heart-centred and purpose driven choices we become changes agents. We become beacons of light for others. Each of us is born with a unique purpose... Read More >

For many 2020 has been devastating on so many levels, my heart goes out to those who are struggling, and yet others share they’re having their best year. I recently met local artist Annica Malmkvist and her story of 2020 was music to my heart. It encapsulates what I know to be true about ‘slipstreaming’ with life. Like so many, work dried... Read More >

Curiosity Junkie is a podcast for people who are curious about life, death and everything in between. Join Cassie Brown-Burton, creator and host of Curiosity Junkie, and myself as we talk healing, turning inward, discovering your purpose and so much more! If you enjoyed this podcast and would like to hear more interviews by Cassie, I recommend you check out her website... Read More >

I love collaborating with Salvatore Battaglia and the Perfect Potion team. In my Perfect Complement post I mentioned we had a brew in the works.  This little concoction followed a long yarn with them about my Build a Life You Love workbook series and the Energy Assessments I offer clients, using the Bio-Well GDV camera.  If you’d like to eavesdrop on our conversation you... Read More >

One of the joys of living my purpose is coming across others who are living theirs. Salvatore Battaglia, founder of the iconic Australian brand Perfect Potion is one such individual. Perfect Potion creates organic skincare and aromatherapy products, distributed nationally and internationally. And their Headquarters just happens to be in Brisbane. You can imagine my delight when Sal invited me to... Read More >

In Chapter 1 of My Story I state that passion does not equal life purpose.  I had to learn this the hard way.  I spent six years chasing one of my passions and it cost me dearly - both emotionally and financially.  I now feel compelled to share the key differences with others so they don’t make the same mistakes... Read More >

If you're local to Brisbane's CBD and the New Farm, Teneriffe and Newstead areas, pick up a copy of the June 2020 My Village News.  On page 14 you will see the first press piece for Workbook #1. Hooray! Thanks to the wrap by the My Village News team, Find Your Purpose, Change Your Life is now available at Mary Ryan's Merthyr Village... Read More >

I’m a big fan of using audio and video content for creating a positive mindset and staying there. I delve into this in the post Take Back Control, but one of my favourite go-tos is Gaia. If you are not familiar with Gaia, they are the largest transformational online library in the world.  Their vision, which is very much in... Read More >

Thank you to all who attended my first public presentation of A Guide for Life content, especially to those in The Americas who got up at silly o’clock.  For those who missed my virtual workbook launch you can now watch the replay. We covered the following topics: inspiration behind wiring the workbook key differences between purpose and passion the five actives and... Read More >

Join Joelle Compton in-conversation with Kylie Attwell, via Zoom, to launch the workbook Find Your Purpose, Change Your Life. If you’ve been struggling to identify your life purpose, find meaning and direction in your life or gain traction in your career, you’ll love this discussion. Hosted in cyberspace by Avid Reader, one of Brisbane's most iconic independent book retailers, from 6.30pm -... Read More >

I’m currently in California at my USA head quarters, and have just taken delivery of my first shipment of Find Your Purpose, Change Your Life: A guide for uncovering your life’s calling to create a joyous, fulfilling and meaningful life. Whoot, whoot! I’m an author. Technically I've been an author for a few months now, as the e-version was released in December 2019, but holding... Read More >

While I’ve been waiting for the print version of Find You Purpose, Change Your Life to be published, I’ve been writing and editing the second workbook in the Build A Life You Love series. It focuses on building a vision for your life and covers the following topics: why it’s important to create an inspiring vision for your life that reflects... Read More >

I believe that each of us is born with a unique purpose – a unique light – that is essential to the wellbeing of others and the greater good of the planet. Our role in this lifetime is to discover and fully embrace our light. The reward, for those courageous individuals who take on this role, is a life filled... Read More >

Things are hotting up at A Guide for Life, and I’m not just talking about the temperature (it’s almost summer here in Australia). In preparation for the eBook release of Find Your Purpose, Change Your Life in the next few days, my team and I are working intensely behind the scenes.  Though it doesn’t feel like work because we are having... Read More >

If you’ve been struggling to find your life purpose or gain traction in your career, you’ll love this workbook! Find Your Purpose, Change Your Life: A guide to uncovering your life’s calling to create a joyous, fulfilling and meaningful life is a unique curriculum* that walks you through key activities to accurately identify and embrace your life’s calling – the crucial first step... Read More >

Mental health professionals now acknowledge that we all have an inner voice that speaks to us. Some refer to it as a thought voice or mind chatter. It has also been called self-talk, mental chatter, an inner monologue or dialogue, inner conversation and inner thoughts. According to psychologists, the voice is not ‘heard’ by healthy people. Instead it’s experienced as a mental verbalisation of... Read More >

Is there a goal, ambition, dream or desire you are working towards - such as losing weight, building a business, getting married, buying a house, starting a family, travelling - but no matter how hard you try to make it happen it still alludes you? You’ve done what would be considered all the right things and taken all the logical steps.... Read More >

In my last post I recommended using stream-of-consciousness journaling as a tool for liberating yourself from your fears, doubts and negative self-talk. Unlike the traditional art of diarising a day-by-day account of the events and experiences that occur in your life, stream-of-consciousness journaling is a free-form outlet for venting your feelings and processing difficult experiences. The technique involves taking a piece of... Read More >

Due to modern technology, we are now constantly inundated with e-mails, text messages and social media notifications. Information and sensory overload, leaves us feeling stressed, anxious and out of control. In addition, frequent and ongoing interruptions effect the productivity and quality of our work, which may result in the need to rush tasks to meet deadlines and expectations. This further increases the risk... Read More >

Our stress and suffering is due to negative emotional energies that have become ‘trapped’ within us. It is an invisible epidemic that makes us miserable and is the source of many of our illnesses and problems. I’m yet to meet a client who doesn’t have any trapped emotions. Trapped emotions influence our emotional, mental and physical health. They underpin our fears, doubts, depression, anxiety,... Read More >

Speaking from personal experience, I can honestly say that a Soul Purpose Astrology Reading with Narelle Duncan is the quickest way to gain accurate insight into your life's calling. My family, friends, associates, work colleagues and clients have also gained from Narelle's wisdom and advice.  Like them, you'll walk away from your reading with a clear understanding of: your life's calling ... Read More >

The process I offer clients to ‘defrag their brain’ is a gentle hands-on Access Consciousness modality called Access Bars.  I use the term ‘brain defrag’ because that is literally how you feel when you get off the bed after an Access Bars session.  Your mind is calmer, quieter and feels more spacious. In fact, Dr. Jeffrey Fannin, a neuroscientist who specialises... Read More >

During my 20 year search to understand the reasons why not everyone fulfils their potential, along with the qualities possessed by those that do, I came to understand that who we are on the inside - our repetitive thought patterns, how we consistently feel and what we believe to be true about life - is a direct reflection of what... Read More >

I recently discovered that the subscription section on this site wasn't working. It's now been fixed by Chris, my awesome web developer. However, if you've subscribed lately and not received a welcome email from me, you might like to reenter your details. After you do, you will now receive the confirmation message seen in the green box below. My sincere apologies... Read More >

Yes, you’ve heard me correctly.  I’ve finally quit my role as freelance event manager, for good.  There is no turning back! After having spent six years straddling the fence between an occupation that paid my bills and forging a more heart centred career, I’ve made an oath to myself and now to the world at large, that I will no longer... Read More >

I’d been interested in having my energy field imaged since attending Dr. Joe Dispenza’s Australian Advanced Workshop in 2015.  One of the highlights of attending this event was that I was given the opportunity to partake in the scientific testing that Dr. Joe was conducting to determine the effects of meditation. The studies included: Brain mapping using electroencephalogram (EEG) technology Measurement... Read More >

The work of Dr. Joe Dispenza, a leading authority on the brain, the mind, the body and consciousness, has been instrumental in providing me with a deeper understanding of how the human brain works and why we find it so difficult break habits in order to create lasting change in our lives. Most importantly, his theory on mental rehearsal gave... Read More >

The teachers I reference here on this site present lectures, workshops and retreats world wide.  For your convenience, I’ve put together an Event Calendar which lists upcoming events happening near you. The journey of self-discovery can often be difficult and isolating, and I encourage you to meet and connect with like minded people by attending live events of those teachers whose... Read More >

Experience has taught me that it is possible to create lasting positive change in your life, however with so much information out there knowing where to start can be pretty daunting. The good news?  I’ve done all the ground work for you. For well over a decade I searched high and low for what was ‘missing’ from my life.  I changed careers multiple... Read More >

The work of Dr. Deepak Chopra, a world-renowned pioneer in personal transformation and mind-body medicine, has had a significant impact on the way I now experience life for two primary reasons. Firstly, he taught me a simple but effective technique which allowed me to identify and process painful emotions that I’d battled with my entire life, which included anxiety, sadness and... Read More >

My life is no longer a daily struggle in which I’m fighting for every breath.  Day-by-day my life is becoming richer, more colourful and joyous.  I have a deeper understanding of who I am, what inspires me and how I can contribute to the world.  I’m beginning to develop an unshakeable inner strength.  I no longer feel that I am... Read More >

Just let go.  Detach from the outcome. I'd heard and read both of these statements hundreds of times. I knew theoretically that it was one of the core steps to manifesting but I was finding it difficult to understand, let alone apply to my reality. I'd experienced first hand the ineffectiveness of my efforts to assist the universe in delivering my desires. Apparently letting... Read More >

I’ve suffered from motion sickness ever since I was a few weeks old.  It can occur on planes, trains, automobiles, buses, boats, rollercoaster rides, watching motor car racing and playing video games on television, or just by spinning me around a few times.  I’ve learnt to manage it over the years* but my worst experience occurred during my first long... Read More >

This year I wanted to do something special for my birthday. I intended to celebrate by visiting some dear friends in Istanbul.  I couldn’t think of a better way to experience this exotic city than with locals.  Besides, Turkey was just a hop, skip and a jump away from Israel, where I was going to be only days before my birthday. Everything... Read More >

When the opportunity came up to travel to Israel with Gregg Braden for his first Holy Land Tour I signed up immediately.  I didn’t study the itinerary before making my decision, in fact I didn’t even look at it. I’ve travelled enough now with Gregg to know that his journeys are life changing.  The only reservation I had was if I... Read More >

After several weeks of diligently 'reprogramming' myself (as described in Chapter 5) my whole perspective on life had changed. There had been no material difference in my circumstances, but I was no longer plagued with negative thoughts.  The feelings of anxiety, panic and depression had lifted.  I had finally found my ‘calling' (refer to Chapter 1).  I felt excited and inspired. My intention was to share this... Read More >

It was Gregg Braden who taught me about the power of the human heart and the role our feelings play in manifesting our deepest desires (or our worst fears).  He also introduced me to the innovative bio-feedback technology called Inner Balance, developed by the Institute of HeartMath, that measures the quality of your heart rhythm and the level of your heart-centred state... Read More >

By embracing the four-pronged approach of consciously working with my thoughts, beliefs, actions and feelings to reprogram my subconscious mind was life-changing.  I began to see beauty everywhere. Something within me changed at a very deep level and it had nothing to do with my external environment (as there had been no change in my physical surroundings or personal circumstances). But the inner... Read More >

Your emotions and feeling influence what you manifest in life I had already made the connection that whenever I stepped out of the hairdressers or was wearing one of my favourite outfits (because of its colour, the flattering cut and the way my body moved in it easily) I instantly felt much more confident and upbeat and things seemed to fall... Read More >

Changing jobs and romantic partners is not the solution to the real problem I had begun to understand that I couldn’t continue to repeat my old and familiar behaviours and expect different results.  I realised if I wanted to experience the life that I dreamed of I needed to take actions that were in alignment with the type of person I... Read More >

It had become apparent that unless I found a way to change my subconscious beliefs, my life circumstances would continue to recur, recycle and bounce back.  The people and the environment might be different, but the same types of issues would continue to arise. 'Repetition' is conventionally accepted and recommended as one of the major ways in which the subconscious mind... Read More >

Thanks to the work of the teachers I feature here on this site, I discovered that it was possible to change my day-to-day reality by reprogramming my subconscious mind. Having learnt the fundamental ways in which the subconscious mind can be reprogrammed, I adopted a four-pronged approach of consciously working with my thoughts, beliefs, actions and feelings.  In this post,... Read More >

So many people I know are looking forward to seeing the back of 2017.  Are you one of them? As the New Year encroaches, I’ve certainly been reflecting on the year that was and contemplating what changes and improvements I’d like to make to my life in 2018. After a conversation with my dear friend Brendan Hancock, I’m excited about the steps... Read More >

Wherever you are in the world, however you are celebrating the festive season, may I encourage you to take a little time out to find you and what brings you pure joy.  Whether that be a dip in the ocean, savouring the taste of a sweet and delicious mango, snuggling up by the fire with a good read or picking... Read More >

Dr. Bruce Lipton’s work has been instrumental in helping me understand the power of the subconscious mind. He introduced me to the science of Epigentics and explained at a molecular level how our beliefs affect every cell in our body and our experience of life. As a result of his work, I now understand the fundamental ways in which the subconscious... Read More >

Over a three month period I eliminated the things from my life that didn’t represent or reflect who I am. I replaced them with activities that I loved to do. This process, as simple as it may sound, sent me through extreme highs and lows. During the elimination phase I felt lost and was overwhelmed by fear, panic and depression. During the... Read More >

I’d eliminated the things from my life that I didn’t enjoy, and minimised the time spent with people who didn’t make me feel good. The result was that I now had the space and time for the things that did reflect the kind of life I wanted to work towards. But, where to start? For inspiration, I reviewed my life – looking... Read More >

I now had a sense of how much happier I would be if I aligned my life with my highest values. However, instead of rushing out and trying to create the life I had envisioned, I learnt to take a new approach. I started by making subtle but powerful changes to my current life. I began by assessing my life to see what did and... Read More >

By practising Dr. John Demartini's method for determining your highest values I realised that it was critical for me to pursue a life which involved searching for life's spiritual meaning and helping others live their fullest potential. I was excited and intrigued about what my life could look like. During my search to find what was missing in my life, I’d... Read More >

As promised, I going to share my transformation story with you.  I’ll spare you from many of the years of gloom and doom, however I will share snippets where appropriate so you can see what aspects of life I was struggling with and the end result after I applied a particular tool or incorporated a specific practise into my life. My... Read More >

I wasn’t intending to tell my story. It was pulled out of me kicking and screaming. You see, when I first began to collate the information and tools that I’d used to explain how I’d turned my life around, I’d presented the material in a dry, textbook-like fashion. The original version was like a procedure manual without examples, pictures or... Read More >

At the tail end of my USA pilgrimage I had the opportunity to spend the weekend exploring the mysterious ruins of Chaco Canyon, New Mexico with Gregg Braden. It’s not the first time I’ve toured with Gregg nor is it the first time I’ve journeyed to Chaco Canyon with him. Our first travel adventure together was in 2012.  I, along with a... Read More >

I’m home again.  The last three weeks have been a whirlwind.  So much has happened that I feel as though I’ve been away for six months. Everything looks very different yet vaguely familiar.  It’s as if I’ve seen my home, neighbourhood and city in a movie and now I’m experiencing the reality of it for the first time.  I’m guessing some... Read More >

I’m in Santa Ana Pueblo, New Mexico with Gregg Braden and Dr. Bruce Lipton.  I’ll share more about my time with them in my next post, but first I’d like to update you on my Brainmap consultation with neuroscientist, Dr. Jeffrey Fannin. Let me give you a little background. Over the last three to four years, I’ve had a significant shift in... Read More >

I’m writing to you from Sedona, Arizona - known for it’s striking red rock formations and energy vortexes. I’m here for a workshop (titled It's Never Too Late) led by Julia Cameron who is one of the teachers I’ve been writing about.  Julia Cameron is an author, artist, poet, playwright, novelist, filmmaker, composer, journalist and teacher.  She is most famous for... Read More >

I’ve decided to go on a pilgrimage of sorts.  My plan is to meet with all the teachers I’m featuring on this site.  It’s not something that I’m obliged to do.  I’m doing it out of courtesy to them so they are aware of what I have written about them and their material before it goes live. I’m nervous.  The people... Read More >

Lately, I’ve been writing about the people who changed my life.  I refer to them as ‘teachers’ because of the knowledge they imparted to me - whether it be through what they wrote, what they said in a lecture, or taught in a teleseminar or workshop. Reflecting on the events and timing surrounding how each one came into my life, I... Read More >

I’m still writing. But my story is now complete. I’ve broken it down into seven bite sized ‘chapters’ to give you an overview of the stages I went through, and the techniques I used to interrupt my habit of spiralling into negativity and depression, without medication. I give you examples of all my stumbles and misapplications. I discuss the processes I... Read More >

Just shy of five years ago I set out on an adventure to the US and Mexico. It was a spur-of-the-moment ‘why the hell not’ type of trip. I knew my destination. However, my day-to-day itinerary was left to chance. Unbeknownst to me at the time, this vacation was the precursor and catalyst to my life being turned upside down... Read More >